Shakti yoga. Workshop with Jonas Westring

Shantaya Yoga Therapy at Shakti Yoga HuaHin, May 21, 2022

Two sessions: 9:00 – 12:30 and 15:00 – 17:30

Jonas Westring 
200-hour & 300-hour Yoga Alliance Registered School (RYS 200 & 300)
Certified Advanced Anusara Yoga Teacher Trainer (CATT)
Licensed Physiotherapist (PT) & Certified Yoga Therapist
Experienced Registered Yoga Teacher (E-RYT 500)

About Shantaya Yoga Therapy: The word shantaya is sanskrit and means ‘realm of peace’ or peacefulness.
Living within an faster paced world,  our need for quality moments of mindfulness and ease has never been greater.
At Shantaya, we utilize a variety of methods, including yoga, bodywork, whole foods, and other therapeutic tools – to create an environment conducive to integration, balance and harmony.
Body-mind practices attune our awareness so that we choose to align in more optimal ways, the nervous system unwinds, the prana (vital energy) flows more freely and we naturally feel energetic, happier and alive.

price: 1 session – 1200 baht, 2 sessions – 2000 baht