Kru. Yod

Kru YOD is the Amazing founder of Shakti Yoga Hua Hin Centre in Prachuap Khiri Khan.

He first began practicing yoga in 2005 and after a year recognized his true passion was Yoga.

Combining his own practical experiences and Yoga teachers training gained in Goa ,India.

Kru YOD has developed his own unique of yoga fusion ,variety technique method of supplying health and fitness benefits for his students.

With his 20 years and above of experiences (self-practice plus teaching), true understanding of the physical anatomy (qualified Physical Education teacher) and formulating a unique way to make his classes ‘Enjoyable’,

Kru YOD is dedicated to the journey of yoga for all his students.

His expert of teaching Yoga therapy draws on yogic principles and practices, such as physical yoga postures, meditation, breathing techniques, and relaxation exercises, healing to improve mental and physical well-being. Also Yoga therapy can vary based on your age, physical ability, and unique needs.

All the exercises and postures in yoga therapy are designed to maximize the synchronicity of mind and body functioning.

His Yoga therapy course can be helpful in the treatment of rehabilitation conditions. It produces the antibodies, repairs the cells, and regenerates the lost blood, produces the pain-relieving endorphins, and many more. Yoga supports these natural healing defenses of our body.