SHAKTI  YOGA  TEACHER  TRAINING

Multi style yoga teacher training

200 hours  yoga alliance

In Hua HIn Thailand

Cross teaches yoga teachers who focus on learning correct teaching principles, combining knowledge of sports science and traditional yoga philosophy. This ensures that students receive maximum benefit from learning yoga and practice safely.

Cross teaches yoga teachers who focus on learning correct teaching principles by combining knowledge of sports science and traditional yoga philosophy. This ensures students receive maximum benefit from learning yoga and practice safely.
Topics taught include the history of yoga from its beginnings, middle, and present eras; anatomy; teaching techniques; pranayama; yoga instructional sequence creation; and applying yoga to address various health problems.